Park Activities


Our KIDZONE AREA is a dedicated area open from 11am-9pm which mirrors our OpenJump and Foam Pit sections, but is exclusive to 2-6 year old's!

We understand that children are still learning and developing at this age, so we ask that they are supervised by an accompanying adult.

Children can jump in KidZone for £7 per hr whilst we allow one supervising adult per paid child to gain entry for free.

To ensure a safe session for our little ones we ask that all customers adhere to our simple safety rules so everyone jumping has a safe and enjoyable experience!


Hanging Bags

Within our OpenJump arena hangs two suspended punch bags for the more adventurous jumpers to test their mettle. Every Wednesday we give out a VIP Pass to the first person of the day who manages to sit on top of our Wrecking Ball!

Can you RYZE to the challenge and conquer the Wrecking Ball?

Extreme Dodgeball

DodgeBalls + Cage + Wall-to-Wall Trampolines = Intense Fun!

Foam Pit

Launch Pads

Propel yourself into the foam pit from one of our launch pad trampolines.

The Wedge

Take a run up, spread your wings and fly into the foam pit from the angled run of The Wedge!

The Tower

Show your courage by jumping into the foam pit from 2.5 meters high! (Please note that The Tower is closed off during our KidJump session)

Slam Dunk

Launch yourself to power dunk into our high-flying basketball hoop!

Equipment Rental

Bounce Boards

What’s better than jumping on trampolines?

How about jumping on trampolines with a state-of-the-art "firm-foam" Bounce Board beneath your feet. Perfect for Wakeboarding, Snowboarding, Skateboarding and other Board Sport enthusiasts to practice those tricks in the air.

£3.00 hour rental per board.


Our TrikZone area is designed for our advanced thrill-seekers and will certainly set you up for a challenge!

Have a shot at our Slackline, Hanging Hoops, Box Jumps, Challenging Monkey Bars, Chimney Climbs, and Bouldering Wall!

Anyone that enters the TrikZone has to be able to easily reach our height guideline (195cm with hands stretched up)

Park Sessions
Sessions for ages 2-6

KidJump (Ages 2-6)

If your kids are ready to enjoy the experience of defying gravity, then YOU MUST check out KidJump.

A dedicated 1-hour session every morning where children aged 2 - 6 can come along and jump on our trampolines without bigger kids around to get in their way.

Time: 10:00am until 11:00am every morning

Price: £7.00 per child (each child is required to have a supervising adult with them)

T&C's apply to KidJump, for more information please see Park Rules

Sessions for ages 5+ Only

OpenJump (5 Years+)

Jump around on over 19,000ft2 of interconnected, world-class trampolines. Our trampoline arena features our famous angled wall trampolines and launching decks.

OpenJump sessions fill up fast on weekends and holidays! In order to guarantee admission, we advise booking in advance.

11:00am - 9:00pm Monday - Thursday
(last session starts at 8:00pm)
11:00am - 7:00pm Friday and Saturday
(last session starts at 6:00pm)
11:00am - 6:00pm Sunday
(last session starts at 5:00pm)

1 hour = £11.00 per person
2 hours = £16.50 per person
Additional hours = £5.50 per person

Family Night (5 Years+)

If the adults are looking for an excuse to jump on a trampoline, then this is the best one to use. The whole family can come along and bounce together for a set price of £27.50 per hour.

Family Night deal is only applicable to immediate family members only (i.e. Parents/legal guardians and their kids.) Other family members and friends, e.g. grannies, uncles, cousins, neighbours etc. are not applicable).

Time: Every Monday from 6:00pm until 9:00pm

Price: £25 per hour for the whole family (No other discounts apply)

Student Night (5 Years+)

Bounce on a budget. Valid Student ID/YoungScot card holders can purchase flight tickets at a discounted rate during our Student Night session.

Time: Every Tuesday from 6:00pm until 9:00pm

Discount: £2.50 off standard 1 hour flight ticket (No other discounts apply)

Student Discount also available Monday-Thursday, 11am-3pm. Please see Pricing/Hours for more details

Jump4Jump (5 Years+)

J4J is our Way to Give Back! We can’t place an Extreme Air Sports Facility in every country around the globe…..but we can still go the extra mile to care for those in need! For every customer that jumps at our facility from 6-9pm every Wednesday, We Donate a jump rope to an underprivileged child in a developing country. Please do your part to help us give the “Gift of Jump” to others! For more information about this program, click here.

Time: Every Wednesday from 6:00pm until 9:00pm

Price: £11.00 per person



ClubRyze (5 Years+)

Imagine a Night Club. Now imagine a Night Club with no gravity!!

ClubRyze will be completely re-defined as you and your friends established “Flight Culture” under the UV lights!! The lights go out and the lasers come on!

Bounce to club beats while wearing one of our unique glow in the dark wristbands that are provided specifically for the occasion.

Time: Every Friday and Saturday from 7:00pm until 9:00pm

Price: 1 hour = £11.00 per person
           2 hours = £16.50 per person!


RYZE & GRIND (Ages 13+)

Ryze & Grind is the UK’s newest and best fitness phenomenon! You’ll be getting fit and having fun all at once, burning around 1,000 calories an hour during the process! 

Action packed fitness incorporating free jumping. Think dark room, laser lighting, banging tunes and Fitness routines. Unlike any fitness class you have attended before



  • 20:00


£7.50 per class

Bouncercise & Ryzercise (Ages 13+)

Bouncercise is our 30 minute beginner class. This is perfect for anyone new to exercise or gym shy. All fitness levels are welcome.        

The class is cardio based with lots of jumping. You will learn basic trampoline moves, and for those who want to try harder moves there are options to do so. There is core work in the class which is made more fun by being on the trampolines, also some fun challenges and partner work too!      

Benefits of trampolining include high cardio workout, easy on joints and an excellent fat burner! The social aspects are amazing! Confidence boosting and the 'I can't believe I just did that' attitude!



  • 18:30


£5.00 per class


Ryzercise is our 1 hour advanced class. This is the one for you if you want a challenge!    

The class is an all rounder with intense jumping while doing slightly harder moves. The core work we do will really focus on the stomach muscles and developing strength. Leg training! who doesn't love squats? Partner work will also be included in the class.    

Benefits of this class is that it is a full body workout. along with the fat burning and stamina that you will achieve by coming back every week.



  • 20:00


£7.50 per class

Ryze Parkour

Parkour is the art of movement. The ability to get from A to B in the most creative and free moving way possible without any assistive equipment. Whether its running, climbing, swinging, vaulting, jumping, rolling or any other form of movement, Parkour helps you to see the world around you with new eyes.


Our classes will challenge participants to use the environment around them in new and exciting ways and help develop strength, stamina, endurance and flexability.


Ryze Parkour


  • 16:30-17:30 (5-11 yrs old)
  • 17:30-18:30 (12-17 yrs old)
  • 19:00-20:00 (18 yrs+)


£12.50 per class
£112.50 block of 10


Connect with other RYZE fans, get the latest info, talk about your RYZE experiences or simply show the world your love for #JumpCulture. Follow Us so you can hear the latest things first!

Contact Us
  • Park Info:

    0131 634 0140

    Mon-Sat: 10am-9pm

    Sun: 10am-6pm

  • Party/Group Info:

    0131 634 0140 (Opt. 2)

  • Address :

    Unit 23, Mayfield Industrial Estate
    Midlothian, Dalkeith, EH22 4AD